So we started this challenge on August 1st! I told you in THIS post that my goal was to lose body fat! So here we are, 6 weeks late...

Im so behind on blogging! I apologize! Been way busy with my photography! Lets talk cardio vs weight training! The BIGGEST (but ...

So you hear a lot about "5K Runs". Maybe you've been thinking about doing one.. Or maybe someone is trying to get you to d...

Both of these have pros and cons.... So bottom line.... this topic depends on your lifestyle and motivational needs. I used to have ...

Favorite work out apps and any "gadgets"! I keep my workouts and apps really simple! Half the time i make up my own workouts!...

Favorite work out clothing and accessories. Girls will be girls. But its no doubt that a good workout outfit will help motivate you to wo...

If you dont have the app "my fitness pal".. you should get it. Even if you arent counting calories... it really opens up your...