Depression || Truth & Help

Sharing my life struggles and tips to help others going through similar stuff.

Depression is BAD now a days. SO many are effected.

Suicide hotline: 1-800-273-8255

Support Groups: 

-https://www.facebook.com/groups/1611863342453145/

-https://www.facebook.com/groups/anxietysupport4u/

My Email: Chrissyann336@yahoo.com
--------------------------------------

FITNESS CHANNEL:
https://www.youtube.com/user/chrissya...

-----------------------
Surgery Stuff

**Here is a link to my Fb Closed Group!**
You must be FEMALE, had or having plastic surgery, then MESSAGE ME on fb to join!

Mommy Makeover/ Cosmetic Surgery Group:
https://www.facebook.com/groups/95255...

------------------------------------------
Social Media:
Snapchat: ChristaCox3
Blog: http://christanncox.blogspot.com/
Instagram: http://instagram.com/christacox3
Instagram{family/makeup}: http://instagram.com/christacox2
Pinterest: http://www.pinterest.com/youngnrestle...
Twitter: https://twitter.com/#!/ChristaCox3
FB: https://www.facebook.com/christa.cox3
Keek: http://www.keek.com/christacox3
Vine: Christa Cox

Links to videos you might like!

*WeightLoss Video: http://www.youtube.com/watch?v=l_8fC6...
*Truth About PP Bodies Blog Post: http://christanncox.blogspot.com/2013...
*WHY im getting a tummy tuck: http://www.christanncox.blogspot.com/...

The Damaging Truth About "Ghosting"

Sharing my life struggles and tips to help others going through similar stuff. Ghosting is SO prevalent now a days with social media so i wanted to discuss the damage it does. Website i referenced: phychologytoday.com

My Email: Chrissyann336@yahoo.com -------------------------------------- FITNESS CHANNEL: https://www.youtube.com/user/chrissya... ----------------------- Surgery Stuff **Here is a link to my Fb Closed Group!** You must be FEMALE, had or having plastic surgery, then MESSAGE ME on fb to join! Mommy Makeover/ Cosmetic Surgery Group: https://www.facebook.com/groups/95255... ------------------------------------------ Social Media: Snapchat: ChristaCox3 Blog: http://christanncox.blogspot.com/ Instagram: http://instagram.com/christacox3 Instagram{family/makeup}: http://instagram.com/christacox2 Pinterest: http://www.pinterest.com/youngnrestle... Twitter: https://twitter.com/#!/ChristaCox3 FB: https://www.facebook.com/christa.cox3 Keek: http://www.keek.com/christacox3 Vine: Christa Cox Links to videos you might like! *WeightLoss Video: http://www.youtube.com/watch?v=l_8fC6... *Truth About PP Bodies Blog Post: http://christanncox.blogspot.com/2013... *WHY im getting a tummy tuck: http://www.christanncox.blogspot.com/...

How To Cope With Breakups

Sharing my life struggles and tips to help others going through similar stuff.

My Email: Chrissyann336@yahoo.com -------------------------------------- FITNESS CHANNEL: https://www.youtube.com/user/chrissya...

----------------------- Surgery Stuff **Here is a link to my Fb Closed Group!** You must be FEMALE, had or having plastic surgery, then MESSAGE ME on fb to join! Mommy Makeover/ Cosmetic Surgery Group: https://www.facebook.com/groups/95255... ------------------------------------------

Social Media:

Snapchat: ChristaCox3

Instagram: http://instagram.com/christacox3

Instagram{family/makeup}: http://instagram.com/christacox2

Pinterest: http://www.pinterest.com/youngnrestle...

Twitter: https://twitter.com/#!/ChristaCox3

FB: https://www.facebook.com/christa.cox3

Keek: http://www.keek.com/christacox3

Vine: Christa Cox

Links to videos you might like!

*WeightLoss Video: http://www.youtube.com/watch?v=l_8fC6... *Truth About PP Bodies Blog Post: http://christanncox.blogspot.com/2013... *WHY im getting a tummy tuck: http://www.christanncox.blogspot.com/...

BACK AT THE GYM! {Dealing w/ Anxiety & Depression}

IM FINALLY BACK AT THE GYM!
Its been about 4 months.

in this video i explained WHY its bene so long... and what I've been dealing with :)

ill be including workouts as well as physique updates in these fitness vlogs.. so these won't be boring
:)

--------------------------------------

Videos you might like:

*3 year TT update with more loose skin:
https://www.youtube.com/watch?v=E4Ebnbj1X28

*Most recent loose skin video:
https://www.youtube.com/watch?v=fnZeKrxgOjI

*Link to my scrunch butt review:
https://www.youtube.com/watch?v=E6RS4...


*Please subscribe and share with your friends!*

Here is a link to my private FREE fitness motivation FB group!:
https://www.facebook.com/groups/10656...

Social Media!:

Blog: http://christacox3.com/

Instagram: http://instagram.com/christacox3

Instagram{family/makeup}: http://instagram.com/christacox2

Snapchat: ChristaCox3

Periscope: ChristaCox3

Pinterest: http://www.pinterest.com/youngnrestle...

Twitter: https://twitter.com/#!/ChristaCox3

FB: https://www.facebook.com/Chrissyann336

Keek: http://www.keek.com/christacox3

Vine: Christa Cox

6 Month Post Op Breast Lift! {Scar Update} || Boob Vlog

IF YOURE NEW HERE...
I had a small augmentation done in August 2015.
I got it to bring back my upper fullness i lost from weight loss and breast feeding!
(did not change bra size)2 weeks after surgery, my implants started bottoming out!

6 months later, my boobs were deformed and horrible looking.

On February 26th.. i went to Dr James Clayton and he reconstructed my breast!
including extensive muscle repair, and a reduction/lift.

Here is my surgery 6 months post op 

----------------------------
Bottoming Out:
"Bottoming out" occurs when the implant descends below the crease and the breast loses its fullness in the upper pole as it settles into the lower pole. If you have a crease incision, you will see it riding up onto the lower pole of the breast.


On August 28th 2015, i had a breast augmentation done to re-plump my boobs after weightless and breastfeeding!

At 2 weeks post op, i started loosing fullness, and the weeks to follow, my implant started defending below my breast crease :(
So I've currently lost all my upper pole fullness and my implant is now on my ribs :(

Dr James Clayton is the doctor who is fixing the issues and doing my breast lift/reduction
-------------------------------------------------------------

**Here is a link to my Fb Closed Group!**
You must be FEMALE, had or having plastic surgery, and RESPOND to my message on fb when i message you AFTER you request to join!

Mommy Makeover/ Cosmetic Surgery Group:
https://www.facebook.com/groups/95255...

My Breast Augmentation Video:
https://www.youtube.com/watch?v=Wq8F6...

*My stats*
5'8
160 lbs
34DDD before
300cc Saline mentor round implants. 
Moderate High profile.
Under the muscle
breast crease incision.
34DDD after!

Dr Charles Pledger in Provo Utah did my Tummy tuck in 2013 and initial Breast Augmentation in august 2015
Dr James Clayton in Provo is the surgeon who fixed everything and did my lift/reduction.

Tummy Tuck Posts:

*WeightLoss Blog Post: http://christanncox.blogspot.com/2013...

*WeightLoss Video: http://www.youtube.com/watch?v=l_8fC6...

*Truth About PP Bodies Blog Post: http://christanncox.blogspot.com/2013...

*WHY im getting a tummy tuck: http://www.christanncox.blogspot.com/...

Dont forget to SUBSCRIBE! 

Blog: http://christacox3.com

FB: https://www.facebook.com/christa.cox3

Snapchat: ChristaCox3

Periscope: ChristaCox3

Instagram (fitness/TT): http://instagram.com/christacox3

Instagram (personal): http://instagram.com/christacox2

Twitter: https://twitter.com/ChristaCox3

Main Channel: http://www.youtube.com/user/chrissyan...

Keek: http://www.keek.com/christacox3

My 65 lbs Weight Loss Story {Part 1: How, Why, Details!}

My weight loss journey.
the emotional struggle, how i got where i was, HOW i lost 65 lbs.
just.... my story :)

this is over the course of 7 years.
Check my blog post for the STEP BY STEP of my weight loss journey :)
http://christanncox.blogspot.com/p/body-transformation.html

Social Media:

Snapchat: ChristaCox3

Blog: http://christanncox.blogspot.com/

Instagram: http://instagram.com/christacox3

Instagram{family/makeup}: http://instagram.com/christacox2

Pinterest: http://www.pinterest.com/youngnrestle...

Twitter: https://twitter.com/#!/ChristaCox3

FB: https://www.facebook.com/christa.cox3

Keek: http://www.keek.com/christacox3

Vine: Christa Cox

Links to videos you might like!

*WeightLoss Video: http://www.youtube.com/watch?v=l_8fC6G_-yA
*Truth About PP Bodies Blog Post: http://christanncox.blogspot.com/2013/04/the-truth-about-postpartum-bodies-body.html
*WHY im getting a tummy tuck: http://www.christanncox.blogspot.com/2013/04/im-getting-tummy-tuck-lets-chat-about-it.html

Breast Lift Scar Reveal! {3 Month Post Op} ||Boob Vlog || MATURE CONTENT

IF YOURE NEW HERE...

I had a small augmentation done in August 2015.

I got it to bring back my upper fullness i lost from weight loss and breast feeding!

2 weeks after surgery, my implants started bottoming out!

6 months later, my boobs were deformed and horrible looking.

On February 26th.. i went to Dr James Clayton and he reconstructed my breast!

including extensive muscle repair, and a reduction/lift.

Here is my surgery 5-7 weeks post op and spitting stitches update!

----------------------------

Bottoming Out:

"Bottoming out" occurs when the implant descends below the crease and the breast loses its fullness in the upper pole as it settles into the lower pole. If you have a crease incision, you will see it riding up onto the lower pole of the breast.

On August 28th 2015, i had a breast augmentation done to re-plump my boobs after weightless and breastfeeding!

At 2 weeks post op, i started loosing fullness, and the weeks to follow, my implant started defending below my breast crease :(

So I've currently lost all my upper pole fullness and my implant is now on my ribs :(

Dr James Clayton is the doctor who is fixing the issues and doing my breast lift/reduction

---------------------------------

**Here is a link to my Fb Closed Group!**

You must be FEMALE, had or having plastic surgery, and RESPOND to my message on fb when i message you AFTER you request to join!

Mommy Makeover/ Cosmetic Surgery Group:

https://www.facebook.com/groups/95255...

My Breast Augmentation Video:

https://www.youtube.com/watch?v=Wq8F6...

*My stats*

5'8

160 lbs

34DDD before

300cc Saline mentor round implants. 

Moderate High profile.

Under the muscle

breast crease incision.

34DDD after!

Dr Charles Pledger in Provo Utah did my Tummy tuck in 2013 and initial Breast Augmentation in august 2015

Dr James Clayton in Provo is the surgeon who fixed everything and did my lift/reduction.

Tummy Tuck Posts:

*WeightLoss Blog Post: http://christanncox.blogspot.com/2013...

*WeightLoss Video: http://www.youtube.com/watch?v=l_8fC6...

*Truth About PP Bodies Blog Post: http://christanncox.blogspot.com/2013...

*WHY im getting a tummy tuck: http://www.christanncox.blogspot.com/...

Dont forget to SUBSCRIBE! 

Blog: http://christacox3.com

FB: https://www.facebook.com/christa.cox3

Snapchat: ChristaCox3

Periscope: ChristaCox3

Instagram (fitness/TT): http://instagram.com/christacox3

Instagram (personal): http://instagram.com/christacox2

Twitter: https://twitter.com/ChristaCox3

Main Channel: http://www.youtube.com/user/chrissyan...

Keek: http://www.keek.com/christacox3

Keeping The Love Alive! || Cox Vlogs

If you missed my previous post.. ---> "Do Kids Ruin Relationships?"
My last video was about how kids can effect a relationship...
So this video is blog footage of our weekend getaway and a few tips on how to keep the love alive!

Hope you enjoy!This is my follow up video to that :)






Thumbs up if you liked this and dont forget to share it!
MAKE SURE YOU SUBSCRIBE!

*Please share this video

Blog: http://christacox3.com

Instagram: http://instagram.com/christacox3

Instagram{family/makeup}: http://instagram.com/christacox2

Snapchat: ChristaCox3

Periscope: ChristaCox3

Pinterest: http://www.pinterest.com/youngnrestle...

Twitter: https://twitter.com/#!/ChristaCox3

FB: https://www.facebook.com/Chrissyann336

Keek: http://www.keek.com/christacox3

Vine: Christa Cox

Kik: @ChristaCox3

Do Kids Ruin Relationships?? || Cox Vlogs

Parenting is HARD!

Anyone who tells you otherwise is LYING!

and it puts a strain on your self.... as well as your relationship.

Its a topic that people don't talk openly about.... so decided i would :) Cuz thats just what i do best!

If you have any tips for me....

I'm open to them!

TIA!

Please subscribe to my channel :)

Instagram: http://instagram.com/christacox3

Instagram{family/makeup}: http://instagram.com/christacox2

Snapchat: ChristaCox3

Periscope: ChristaCox3

Pinterest: http://www.pinterest.com/youngnrestle...

Twitter: https://twitter.com/#!/ChristaCox3

FB: https://www.facebook.com/Chrissyann336

Keek: http://www.keek.com/christacox3

Vine: Christa Cox

Kik: @ChristaCox3

Parent Wars & Road Rage! || Cox Vlogs

This is some old but fun footage that i wanted to get posted :)



MAKE SURE YOU SUBSCRIBE TO MY CHANNEL!

*Please share this video

Instagram: http://instagram.com/christacox3

Instagram{family/makeup}: http://instagram.com/christacox2

Snapchat: ChristaCox3

Periscope: ChristaCox3

Pinterest: http://www.pinterest.com/youngnrestle...

Twitter: https://twitter.com/#!/ChristaCox3

FB: https://www.facebook.com/Chrissyann336

Keek: http://www.keek.com/christacox3

Vine: Christa Cox

Kik: @ChristaCox3

Spitting Stitches! {Mastopexy Week 5-7} || Boob Vlog

IF YOURE NEW HERE...
I had a small augmentation done in August 2015.
I got it to bring back my upper fullness i lost from weight loss and breast feeding!
2 weeks after surgery, my implants started bottoming out!

6 months later, my boobs were deformed and horrible looking.

On February 26th.. i went to Dr James Clayton and he reconstructed my breast!
including extensive muscle repair, and a reduction/lift.

Here is my surgery 5-7 weeks post op and spitting stitches update!

----------------------------
Bottoming Out:
"Bottoming out" occurs when the implant descends below the crease and the breast loses its fullness in the upper pole as it settles into the lower pole. If you have a crease incision, you will see it riding up onto the lower pole of the breast.


On August 28th 2015, i had a breast augmentation done to re-plump my boobs after weightless and breastfeeding!

At 2 weeks post op, i started loosing fullness, and the weeks to follow, my implant started defending below my breast crease :(
So I've currently lost all my upper pole fullness and my implant is now on my ribs :(

Dr James Clayton is the doctor who is fixing the issues and doing my breast lift/reduction
---------------------------------

**Here is a link to my Fb Closed Group!**
You must be FEMALE, had or having plastic surgery, and RESPOND to my message on fb when i message you AFTER you request to join!

Mommy Makeover/ Cosmetic Surgery Group:
https://www.facebook.com/groups/95255...

My Breast Augmentation Video:
https://www.youtube.com/watch?v=Wq8F6...

*My stats*
5'8
160 lbs
34DDD before
300cc Saline mentor round implants. 
Moderate High profile.
Under the muscle
breast crease incision.
34DDD after!

Dr Charles Pledger in Provo Utah did my Tummy tuck in 2013 and initial Breast Augmentation in august 2015
Dr James Clayton in Provo is the surgeon who fixed everything and did my lift/reduction.


Tummy Tuck Posts:
*WeightLoss Blog Post: http://christanncox.blogspot.com/2013...
*WeightLoss Video: http://www.youtube.com/watch?v=l_8fC6...
*Truth About PP Bodies Blog Post: http://christanncox.blogspot.com/2013...
*WHY im getting a tummy tuck: http://www.christanncox.blogspot.com/...

Dont forget to SUBSCRIBE! 

Blog: http://christanncox.blogspot.com

FB: https://www.facebook.com/christa.cox3

Snapchat: ChristaCox3

Periscope: ChristaCox3

Instagram (fitness/TT): http://instagram.com/christacox3

Instagram (personal): http://instagram.com/christacox2

Twitter: https://twitter.com/ChristaCox3

Main Channel: http://www.youtube.com/user/chrissyan...

Keek: http://www.keek.com/christacox3

Incision Reveal! {Mastopexy Week 3 & 4} || Boob Vlog

IF YOURE NEW HERE...
I had a small augmentation done in August 2015.
I got it to bring back my upper fullness i lost from weight loss and breast feeding!
2 weeks after surgery, my implants started bottoming out!

6 months later, my boobs were deformed and horrible looking.

On February 26th.. i went to Dr James Clayton and he reconstructed my breast!
including extensive muscle repair, and a reduction/lift.

Here is my surgery post op week 3 & 4!

----------------------------
Bottoming Out:
"Bottoming out" occurs when the implant descends below the crease and the breast loses its fullness in the upper pole as it settles into the lower pole. If you have a crease incision, you will see it riding up onto the lower pole of the breast.


On August 28th 2015, i had a breast augmentation done to re-plump my boobs after weightless and breastfeeding!

At 2 weeks post op, i started loosing fullness, and the weeks to follow, my implant started defending below my breast crease :(
So I've currently lost all my upper pole fullness and my implant is now on my ribs :(

Dr James Clayton is the doctor who is fixing the issues and doing my breast lift/reduction
---------------------------------

**Here is a link to my Fb Closed Group!**
You must be FEMALE, had or having plastic surgery, and RESPOND to my message on fb when i message you AFTER you request to join!

Mommy Makeover/ Cosmetic Surgery Group:
https://www.facebook.com/groups/95255...

My Breast Augmentation Video:
https://www.youtube.com/watch?v=Wq8F6...

*My stats*
5'8
160 lbs
34DDD before
300cc Saline mentor round implants. 
Moderate High profile.
Under the muscle
breast crease incision.
34DDD after!

Dr Charles Pledger in Provo Utah did my Tummy tuck in 2013 and initial Breast Augmentation in august 2015
Dr James Clayton in Provo is the surgeon who fixed everything and did my lift/reduction.

Tummy Tuck Posts:
*WeightLoss Blog Post: http://christanncox.blogspot.com/2013...
*WeightLoss Video: http://www.youtube.com/watch?v=l_8fC6...
*Truth About PP Bodies Blog Post: http://christanncox.blogspot.com/2013...
*WHY im getting a tummy tuck: http://www.christanncox.blogspot.com/...

Blog: http://christanncox.blogspot.com

FB: https://www.facebook.com/christa.cox3

Snapchat: ChristaCox3

Periscope: ChristaCox3

Instagram (fitness/TT): http://instagram.com/christacox3

Instagram (personal): http://instagram.com/christacox2

Twitter: https://twitter.com/ChristaCox3

Main Channel: http://www.youtube.com/user/chrissyan...

Keek: http://www.keek.com/christacox3