Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Monday, January 28, 2019

Top Tummy Tuck Questions || Part 2

Time Stamps: *Realistic TT Expectations (looks) : 2:10 *Liposuction: 4:27 -Is it included -Do I NEED it? -Can you REGAIN fat in the area? 5:51 -Does fat Redistribute? 7:14 *Pain Levels 7:48 *Nerve Damage 9:30 *Anesthesia 11:10 -Anxiety -Waking up 11:51 -Side Effects 13:02 *Weight Gain & Loss after TT: 13:37 *Revisions: 16:36 *Is a Tummy Tuck worth it all? 18:14 --------------------------------------------------------------------------
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**Here is a link to my Fb Closed Group!** You must be FEMALE, had or having plastic surgery, no joint accounts, MUST ANSWER QUESTIONS AFTER REQUESTING PAGE** Mommy Makeover/ Cosmetic Surgery Group: https://www.facebook.com/groups/95255... -------------------------- *Mental/Narcissistic Abuse Video: https://youtu.be/fBDf9KUq7zA *Shadow Man Blog Post: https://christanncox.blogspot.com/201... *Life After Darkness Blog Post: https://christanncox.blogspot.com/201... ------------------------------- My Email: Chrissyann336@yahoo.com ------------------------------------- ------------------------------------------ Social Media: Snapchat: ChristaCox3 Blog: http://christanncox.blogspot.com/ Instagram: http://instagram.com/christacox3 Instagram{family/makeup}: http://instagram.com/christacox2 Pinterest: http://www.pinterest.com/youngnrestle... Twitter: https://twitter.com/ChristaCox3 FB: https://www.facebook.com/christa.cox3 Tik Tok: ChristaCox3 Vero: ChristaCox3 Links to videos you might like! *WeightLoss Video: http://www.youtube.com/watch?v=l_8fC6... *Truth About PP Bodies Blog Post: http://christanncox.blogspot.com/2013... *WHY im getting a tummy tuck: http://www.christanncox.blogspot.com/...


Top Tummy Tuck Questions! || Part One

Over the last almost 6 years. I get LOTS of questionson a tummy tuck and the healing.
So I wanted to do an updated Q&A of my top ask TT questions!

Hope this helps!
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Part 2 : https://youtu.be/go4WOjOY-Mk Time Stamps: *TT Breakdown: 2:53 *Who did my TT: 5:50 *TIME FRAMES -How long will I be down?: 6:44 -When can I pick up my kids?: 7:55 -When can I go back to work? 8:51 -When can I workout? 9:43 -How long will I be in a recliner? 10:42 *SCAR 11:08 -How long is the scar? 11:55 -Will a bikini cover the scar? 12:43 -How bad is the scar? (color) 13:06 -Scar shape? 13:39 *Is a TT Comparable to a C-section? 13:44 *What will my belly button look like? 14:22 *STRETCH MARKS -Are they all removed? \ 15:06 -Will I get more? / *Drains 15:55 -How long will I have them? 16:29 *SWELLING 17:02 -How long will I be swollen? 17:04 -How long will I wear a compression garment? 17:20 -Effects of swelling? 18:04 -What Helps swelling? 18:27 --------------------------------------------------------------------------

*Mental/Narcissistic Abuse Video: https://youtu.be/fBDf9KUq7zA *Shadow Man Blog Post: https://christanncox.blogspot.com/201... *Life After Darkness Blog Post: https://christanncox.blogspot.com/201... ------------------------------- My Email: Chrissyann336@yahoo.com -------------------------------------- Surgery Stuff **Here is a link to my Fb Closed Group!** You must be FEMALE, had or having plastic surgery, then MESSAGE ME on fb to join! Mommy Makeover/ Cosmetic Surgery Group: https://www.facebook.com/groups/95255... ------------------------------------------ Social Media: Snapchat: ChristaCox3 Blog: http://christanncox.blogspot.com/ Instagram: http://instagram.com/christacox3 Instagram{family/makeup}: http://instagram.com/christacox2 Pinterest: http://www.pinterest.com/youngnrestle... Twitter: https://twitter.com/ChristaCox3 FB: https://www.facebook.com/christa.cox3 Tik Tok: ChristaCox3 Vero: ChristaCox3 Links to videos you might like! *WeightLoss Video: http://www.youtube.com/watch?v=l_8fC6... *Truth About PP Bodies Blog Post: http://christanncox.blogspot.com/2013... *WHY im getting a tummy tuck: http://www.christanncox.blogspot.com/...


Monday, January 7, 2019

How I Lost 30 lbs in 3 Months!

Break down of HOW I lost 30 lbs in 3 months! *Mental/Narcissistic Abuse Video: https://youtu.be/fBDf9KUq7zA *Shadow Man Blog Post: https://christanncox.blogspot.com/201... *Life After Darkness Blog Post: https://christanncox.blogspot.com/201... ------------------------------- My Email: Chrissyann336@yahoo.com --------------------------------------


Surgery Stuff **Here is a link to my Fb Closed Group!** You must be FEMALE, had or having plastic surgery, then MESSAGE ME on fb to join! Mommy Makeover/ Cosmetic Surgery Group: https://www.facebook.com/groups/95255... ------------------------------------------
Social Media:
Snapchat: ChristaCox3
Blog:
Instagram{family/makeup}: http://instagram.com/christacox2
Tik Tok: ChristaCox3
Vero: ChristaCox3
might like!

WeightLoss Video
*
Links to videos yo
*Truth About PP Bodies Blog Post: http://christanncox.blogspot.com/2013...


Friday, November 9, 2018

Health Struggle Update || Thyroid, Weight Gain, CT Scan

Here is the update on the last 6 months of all my health struggles!
ITS BEEN A DOOZY! 

{I update the most efficiently on Instagram. @ChristaCox3}
----------------------- Surgery Stuff **Here is a link to my Fb Closed Group!** You must be FEMALE, had or having plastic surgery, then MESSAGE ME on fb to join! Mommy Makeover/ Cosmetic Surgery Group: https://www.facebook.com/groups/95255...



Social Media: Snapchat: ChristaCox3 Blog: http://christanncox.blogspot.com/ Instagram: http://instagram.com/christacox3 Instagram{family/makeup}: http://instagram.com/christacox2 Pinterest: http://www.pinterest.com/youngnrestle... Twitter: https://twitter.com/#!/ChristaCox3 FB: https://www.facebook.com/christa.cox3 Keek: http://www.keek.com/christacox3 Vine: Christa Cox Links to videos you might like! *WeightLoss Video: http://www.youtube.com/watch?v=l_8fC6... *Truth About PP Bodies Blog Post: http://christanncox.blogspot.com/2013... *WHY im getting a tummy tuck: http://www.christanncox.blogspot.com/...



Wednesday, March 7, 2018

Home Shoulder Workout!



Home workout! this is mostly hitting the shoulders but i incorporated some other upper body exercises as well. ------------------------------- Videos you might like: *3 year TT update with more loose skin: https://www.youtube.com/watch?v=E4Ebn... *Most recent loose skin video: https://www.youtube.com/watch?v=fnZeK... *Link to my scrunch butt review: https://www.youtube.com/watch?v=E6RS4... *Please subscribe and share with your friends!* Here is a link to my private FREE fitness motivation FB group!: https://www.facebook.com/groups/10656...


Social Media:

Instagram {fitness}: http://instagram.com/christacox3
Instagram{family/makeup}: http://instagram.com/christacox2
Snapchat: ChristaCox3

Wednesday, November 30, 2016

Full Day Of Eating!!



As per request.. here is a full day of eating!
I've had a lot of success with this eating regimen along with my gym routine in the last 2 months.. so i hope you enjoy!

[[ Chrissyann336@yahoo.com ]]

Fitness group on Fb: https://www.facebook.com/groups/1065645050116849/


ill be including workouts as well as physique updates in these fitness vlogs.. so these won't be boring :)


--------------------------------------

Videos you might like:

*3 year TT update with more loose skin:
https://www.youtube.com/watch?v=E4Ebnbj1X28

*Most recent loose skin video:
https://www.youtube.com/watch?v=fnZeKrxgOjI

*Link to my scrunch butt review:
https://www.youtube.com/watch?v=E6RS4...


*Please subscribe and share with your friends!*

Here is a link to my private FREE fitness motivation FB group!:
https://www.facebook.com/groups/10656...


Social Media!:
Blog: http://christacox3.com/
Instagram: http://instagram.com/christacox3
Instagram{family/makeup}: http://instagram.com/christacox2
Snapchat: ChristaCox3
Periscope: ChristaCox3
Pinterest: http://www.pinterest.com/youngnrestle...
Twitter: https://twitter.com/#!/ChristaCox3
FB: https://www.facebook.com/Chrissyann336
Keek: http://www.keek.com/christacox3
Vine: Christa Cox

Monday, November 28, 2016

Leg Burnout Workout!



ill be including workouts as well as physique updates in these fitness vlogs.. so these won't be boring :)

Enjoy the sweaty leg workout

Here is a link to my private FREE fitness motivation FB group!:
https://www.facebook.com/groups/10656...
--------------------------------------



Videos you might like:

*3 year TT update with more loose skin:
https://www.youtube.com/watch?v=E4Ebnbj1X28

*Most recent loose skin video:
https://www.youtube.com/watch?v=fnZeKrxgOjI

*Link to my scrunch butt review:
https://www.youtube.com/watch?v=E6RS4...


*Please subscribe and share with your friends!*




Social Media!:
Blog: http://christacox3.com/
Instagram: http://instagram.com/christacox3
Instagram{family/makeup}: http://instagram.com/christacox2
Snapchat: ChristaCox3
Periscope: ChristaCox3
Pinterest: http://www.pinterest.com/youngnrestle...
Twitter: https://twitter.com/#!/ChristaCox3
FB: https://www.facebook.com/Chrissyann336
Keek: http://www.keek.com/christacox3
Vine: Christa Cox

Saturday, November 5, 2016

5 Tips For Fast Fat Loss!



FITNESS CHANNEL:
https://www.youtube.com/user/chrissyann336

Email: Chrissyann336@yahoo.com

In the last 2 months I've DRAMATICALLY changed my body and lost fat.. so i figured id share what I've been doing :)


-----------------------------------------------------

**Here is a link to my Fb Closed Group!**
You must be FEMALE, had or having plastic surgery, and RESPOND to my message on fb when i message you AFTER you request to join!

Mommy Makeover/ Cosmetic Surgery Group:
https://www.facebook.com/groups/95255...

------------------------------------------

Social Media:
Snapchat: ChristaCox3
Blog: http://christanncox.blogspot.com/
Instagram: http://instagram.com/christacox3
Instagram{family/makeup}: http://instagram.com/christacox2
Pinterest: http://www.pinterest.com/youngnrestle...
Twitter: https://twitter.com/#!/ChristaCox3
FB: https://www.facebook.com/christa.cox3
Keek: http://www.keek.com/christacox3
Vine: Christa Cox

Links to videos you might like!

*WeightLoss Video: http://www.youtube.com/watch?v=l_8fC6G_-yA
*Truth About PP Bodies Blog Post: http://christanncox.blogspot.com/2013/04/the-truth-about-postpartum-bodies-body.html
*WHY im getting a tummy tuck: http://www.christanncox.blogspot.com/2013/04/im-getting-tummy-tuck-lets-chat-about-it.html

Wednesday, November 2, 2016

Gym OOTD || Dumbbell Upper Body Workout!



IM FINALLY BACK AT THE GYM!
Its been about 4 months.

ill be including workouts as well as physique updates in these fitness vlogs.. so these won't be boring :)

Enjoy the Dumbbell workout!


--------------------------------------

Videos you might like:

*3 year TT update with more loose skin:
https://www.youtube.com/watch?v=E4Ebnbj1X28

*Most recent loose skin video:
https://www.youtube.com/watch?v=fnZeKrxgOjI

*Link to my scrunch butt review:
https://www.youtube.com/watch?v=E6RS4...


*Please subscribe and share with your friends!*

Here is a link to my private FREE fitness motivation FB group!:
https://www.facebook.com/groups/10656...


Social Media!:
Blog: http://christacox3.com/
Instagram: http://instagram.com/christacox3
Instagram{family/makeup}: http://instagram.com/christacox2
Snapchat: ChristaCox3
Periscope: ChristaCox3
Pinterest: http://www.pinterest.com/youngnrestle...
Twitter: https://twitter.com/#!/ChristaCox3
FB: https://www.facebook.com/Chrissyann336
Keek: http://www.keek.com/christacox3
Vine: Christa Cox

Thursday, October 27, 2016

Booty Burn Workout! {+ Physique Update}



IM FINALLY BACK AT THE GYM!
Its been about 4 months.

ill be including workouts as well as physique updates in these fitness vlogs.. so these won't be boring :)

Enjoy the booty burn!


--------------------------------------

Videos you might like:

*3 year TT update with more loose skin:
https://www.youtube.com/watch?v=E4Ebnbj1X28

*Most recent loose skin video:
https://www.youtube.com/watch?v=fnZeKrxgOjI

*Link to my scrunch butt review:
https://www.youtube.com/watch?v=E6RS4...


*Please subscribe and share with your friends!*

Here is a link to my private FREE fitness motivation FB group!:
https://www.facebook.com/groups/10656...


Social Media!:
Blog: http://christacox3.com/
Instagram: http://instagram.com/christacox3
Instagram{family/makeup}: http://instagram.com/christacox2
Snapchat: ChristaCox3
Periscope: ChristaCox3
Pinterest: http://www.pinterest.com/youngnrestle...
Twitter: https://twitter.com/#!/ChristaCox3
FB: https://www.facebook.com/Chrissyann336
Keek: http://www.keek.com/christacox3
Vine: Christa Cox

How To Avoid Loose Skin after Weight Loss!



Here are my tips on how to avoid loose skin after weight loss!

---------------------------------
**Here is a link to my Fb Closed Group!**
You must be FEMALE, had or having plastic surgery, and RESPOND to my message on fb when i message you AFTER you request to join!

Mommy Makeover/ Cosmetic Surgery Group:
https://www.facebook.com/groups/95255...

My Breast Augmentation Video:
https://www.youtube.com/watch?v=Wq8F6...

------------------------------------------


Social Media:
Snapchat: ChristaCox3
Blog: http://christanncox.blogspot.com/
Instagram: http://instagram.com/christacox3
Instagram{family/makeup}: http://instagram.com/christacox2
Pinterest: http://www.pinterest.com/youngnrestle...
Twitter: https://twitter.com/#!/ChristaCox3
FB: https://www.facebook.com/christa.cox3
Keek: http://www.keek.com/christacox3
Vine: Christa Cox

Links to videos you might like!

*WeightLoss Video: http://www.youtube.com/watch?v=l_8fC6...
*Truth About PP Bodies Blog Post: http://christanncox.blogspot.com/2013...
*WHY im getting a tummy tuck: http://www.christanncox.blogspot.com/...

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